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    Forensic scientist specializing in aging, Robert Nair made a little experiment with journalist Anna Maggie and showed her how to make her skin look ten years after active smoking, improper diet and excesses in drink.

    Although the rule is that two glasses of wine have beneficial effects on the heart and blood vessels, if you consume two glasses of wine a day for ten years, you'd have so many signs of aging on the face. So, botox would not be able to help you. At the sight of predicting how it will look in ten years, Anna Maggie (40) decided to suspend all their bad habits.

    ALCOHOL
    The recommended daily dose is smaller glasses of wine a day, but, if you double this dose you will notice the terrible consequences of his face. If he continued to drink for ten years, her face would be swollen and flushed, and her eyes were red. Capillaries in her cheeks would look so bad to the various therapies should be invested thousands of dollars, not to mention the double chin liposuction. Alcohol causes dehydration which leads to the appearance of wrinkles and dry skin. People who drink too much are deficient in vitamin A, which is very important in maintaining skin elasticity.

    SMOKING
    Ten years of active smoking twenty cigarettes a day can accelerate the aging process by 50 percent. In addition, and expressed deep wrinkles that are caused by a lack of collagen, and yellow teeth will add a year if you are a smoker, and dark eye circles will make you look sick and tired. The biggest problem with leaving a cigarette is like after they leave a habit that is difficult to solve, so every time you want to smoke a cigarette, walk ten minutes. In average, women start to care about their appearance over their 28 years, but keep in mind that about her appearance have to worry about the time.

    IMPROPER NUTRITION
    Entering a large number of carbohydrates, sugar, salt and fat can lead to problems with obesity, a reflection of malnutrition will be visible on your face. In addition to a healthy diet is important in life, if you often eat sweets you will have a very negative impact on the appearance of your face. If you take too much bread, rice, candy and soda can lead to the emergence of so-called glycation in the skin, all of which impact on reducing levels of collagen. After that, the skin loses its elasticity, becomes sensitive to the sun and takes on a relaxed look, and it is likely that acne appears on your face. If this occurs, you need to boost your intake of Omega-3 fatty acids, or contact your dermatologist for advice.

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